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7Nutrition - Creatine Monohydrate (500g)


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Creatine monohydrate takes part in the metabolism of physical activity increasing production of ATP – adenosine triphosphate. Affects directly on all of the desired training goals.

• increase muscle mass and strength
• increase strength endurance
• increase the energy resources in the body

Country of Origin : Poland

Recommended use:

 3-5 grams of creatine monohydrate per day, either before or after a workout


100% pure Creatine Monohydrate

Nutritional Facts:

Nutrition value / Wartość odżywcza One portion (5g) / Jedna porcja (5g) Per 100g / Na 100g
Energy / Energia 0 kcal 0 kcal
Protein / Białko 0,0g 0,0g
Carbohydrates / Węglowodany 0,0g 0,0g
Fat / Tłuszcze 0,0g 0,0g
Ingredients / Składniki
Creatine Monohydrate / Monohydrat Kreatyny 4,75g 95,0g
Taurine / Tauryna 0,25g 5,0g